The Natural Nut; Natural Peanut Butter / Almond butter
I love peanut butter. I have literally eaten it straight from the jar and I know many people are guilty of that! Although, I usually have it with a banana (another substitute for bread is using a fruit to dip in spreads like peanut butter). The problem is that it has so many unnecessary added ingredients that I prefer not to consume.
There are 2 things I recently discovered that I truly love:
2 - Almond butter is a delicious spread. Look for those whereby the only ingredient listed on the package is “freshly roasted almonds” – how much healthier can it get?
Both are very good and are so much more natural than the regular stuff. You can tell they don’t contain many preservatives because you are obliged to refrigerate after you open them - which is not necessary when something has been highly processed.
Check out these other Articles by Melissa!
4 Simple Steps to Becoming a Cleaner-Eater!
5-Step Guide to Making Healthy Choices
A Calorie is Not Just a Calorie
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